TMJ Therapy

Temporomandibular Joint

Temporomandibular Joint (TMJ) dysfunction can cause jaw pain, clicking or popping sounds, difficulty chewing, headaches, and neck tension. The TMJ connects the jaw to the skull, and when this joint is misaligned or overworked due to stress, clenching, or poor posture, it can lead to discomfort and dysfunction.

Chiropractic care, osteopathy and massage therapy all offer effective, non-invasive treatments to help relieve TMJ pain by addressing joint mobility, muscle tension, and underlying structural imbalances.

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Treating TMJ

How Chiropractic Care Helps with TMJ Dysfunction?

Chiropractic care addresses TMJ dysfunction by restoring proper alignment and function in the jaw, neck, and upper back, with a focus on relieving muscle tension and improving joint mobility. Through gentle adjustments, soft tissue therapy, and postural corrections, chiropractors help reduce pain, improve jaw function, and support long-term relief for those with TMJ issues related to spinal misalignment, neck tension, or poor posture.

How Osteopathic Manual Therapy Helps with TMJ Dysfunction?

Osteopathic Manual Therapy takes a whole-body approach to treating TMJ dysfunction by addressing the interconnected structure and function of the jaw, neck, and spine. Through gentle, hands-on techniques like joint mobilization, cranial osteopathy, myofascial release, and soft tissue manipulation, osteopathic practitioners work to restore alignment, reduce muscle tension, and improve mobility. This holistic method not only targets the jaw but also identifies and treats underlying imbalances that may be contributing to pain or dysfunction, supporting long-term relief and improved overall function.

How Physiotherapy Helps with TMJ Dysfunction?

Physiotherapy offers targeted, evidence-based treatment for TMJ dysfunction by addressing joint mechanics, muscle imbalances, and movement patterns affecting the jaw and surrounding areas. Using a combination of manual therapy, therapeutic exercises, and posture correction, physiotherapists help reduce pain, restore proper jaw function, and prevent future flare-ups. This approach is especially effective for TMJ issues stemming from poor posture, neck stiffness, or muscle overuse.

How Massage Therapy Helps with TMJ Dysfunction?

Massage therapy is a highly effective, non-invasive treatment for TMJ dysfunction, helping to relieve pain, reduce inflammation, and improve jaw mobility through techniques like trigger point therapy, myofascial release, intraoral massage, and neck and shoulder work. By addressing muscle tension, fascia restrictions, and stress-related clenching or grinding, massage therapy promotes relaxation and long-term relief for those experiencing chronic jaw, neck, and shoulder discomfort.

Which Treatment is Right for You?

Whether it’s chiropractic care for alignment and muscle tension, osteopathy for a gentle, full-body approach, or massage therapy for stress and tightness, each offers effective, hands-on relief. Our expert practitioners will assess your symptoms and guide you toward the best care plan for lasting relief.

Massage therapy modalities that can be beneficial to TMJ patients are numerous, and include:

Neuromuscular Therapy

To target triggers points in the jaw muscles as well as addressing postural distortion and bio-mechanical dysfunction.

Intra-Oral Massage

Highly recommended to target the related muscular head on. If done correctly intra-oral massage is very comfortable for the client.

Myofascial Release

Relaxes and stretches affected muscles and fascial tissues in the jaw, neck, and shoulders.

Swedish Massage

To reduce tension and anxiety.

Post-Isometric Relaxation

Exercises to allow the jaw to relax in a not invasive way.

Let our experts help with TMJ, today!

If you’re unsure which treatment is right for you, our practitioners can assess your condition and recommend the best care plan for lasting relief.

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Ollivor (Olli) Dickson

Owner & Founder, RMT

Kennedy Yarde

Osteopathic Manual Practitioner

Dr. Amrit Cheema

Chiropractor

Steph Boivin

Physiotherapist

RMT

Meexay (Loon) Rattana

Meexay, a graduate of the CDI College Massage Therapy program in March 2023, possesses a strong educational background in massage therapy. With a rich history in sports, including football, rugby, weight training, and powerlifting, he offers valuable insights into neuromuscular movement patterns, enabling him to deliver clinical-based treatments effectively. Meexay is proficient in various massage modalities, such as Swedish Massage, Petrissage, Sports Massage, Muscle Energy Techniques, PNF, and Joint Mobilization, allowing him to address a wide range of issues and conditions, including headaches from muscle tension, neck, back, and shoulder pain, lower back pain, and lower body conditions.

Beyond his professional expertise, Meexay has a passion for fitness, culinary arts, hiking, and travelling, reflecting a well-rounded personality with a strong focus on health and wellness. His unwavering commitment to helping clients achieve their wellness goals ensures tailored and effective treatments. If you’re seeking a Registered Massage Therapist who offers a comprehensive clinical approach and a diverse set of massage techniques, Meexay is an excellent choice to support your journey towards optimal health and well-being.

Schedule with Meexay

RMT

Justin Sidhu

Justin graduated from the University of Fraser Valley in 2021 with a bachelor’s degree in kinesiology with an extended minor in psychology.After a year as a kinesiologist, he wanted to pursue a more hands-on approach to helping patients reach their health & wellness goals.

He graduated from West Coast College of Massage Therapy in December of 2023, where he gained extensive experience with various physiological conditions and sports injuries among a vast group of patients.

Justin’s areas of expertise are trigger point release, joint mobilization, myofascial release, active neuromuscular facilitation, deep tissue massage, swedish massage, and petrissage massage.This allows him to address a wide range of conditions, restoring strength and mobility, while reducing muscle tension to promote overall wellbeing.

In his downtime, he is working on his farm, weightlifting, going for walks, trying new restaurants, and has a recent new found passion for golf.Justin is committed to helping enrich the lives of his patients through massage therapy by creating tailored individual treatment plans.

Justin is an excellent choice for anyone looking to restore overall wellbeing in their day to day life.