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Physiotherapy

Physiotherapy Services

Physiotherapy is grounded in the principles of movement science and is dedicated to enhancing the function of various body systems, including musculoskeletal, neurological, and cardiovascular systems. Each session is structured to include both a comprehensive assessment and targeted treatment. The assessment phase serves as a crucial tool for identifying the underlying causes of your pain or movement dysfunction. By conducting a thorough evaluation, which includes physical examinations, movement analysis, and a detailed review of your medical history, we can accurately determine your diagnosis.

Our experienced physiotherapists utilize a diverse array of assessment and treatment techniques tailored to meet your individual needs. These may include manual therapy, therapeutic exercises, modalities such as ultrasound or electrical stimulation, education on injury prevention and self-management strategies. Our primary goal is to collaborate with you in a personalized, one-on-one setting to uncover the root of your issues. Together, we will develop a customized treatment plan designed to expedite your recovery and restore your optimal health, mobility, and overall function as swiftly and effectively as possible. Through this individualized approach, we aim to empower you with the tools and knowledge necessary to maintain your well-being long-term.

Our Treatments

Not sure about which treatment is right for you? Contact Us and we’ll be happy to assist you.

Headache
Jaw (TMJ) Pain
Neck Strain
Shoulder Pain
Herniated / Degenerative Discs
Poor Posture
Tennis Elbow
Lower Back Pain
Sacroiliac Strain
Hip Pain / Sciatica
Groin Strain
Thigh Strain
Hamstring Strain
ACL / MCL Tear
Knee Pain
Shin Splints
Ankle Sprain
Achilles Tendinitits
Plantar Fasciitis

Upper Body

  • Headaches & Migraines
  • Neck Pain
  • TMJ Disorders
  • Whiplash
  • Rotator Cuff Injuries
  • Frozen Shoulder
  • Tennis & Golfer’s Elbow
  • Tendinitis & Tendinosis
  • Arthritis
  • Bursitis

Back & Torso

  • Low Back Pain
  • Sciatica
  • Pregnancy Complication
  • Entrapments
  • General Back Pain
  • Carpal Tunnel Syndrome
  • Motor Vehicle Accident Injuries

Lower Body

  • Piriformis Syndrome
  • Hip Pain
  • IT Band Syndrome
  • Hamstring Tendinopathy
  • Repetitive Strain & Overuse Injuries
  • Knee Injuries
  • Shin Splints
  • Ankle & Achilles Injuries
  • Plantar Fasciitis
  • Osteoporosis & Osteoarthritis

Our Therapists

Jakub Pawlak headshot
Registered Physiotherapist

Jakub Pawlak

Jakub is a huge proponent of continuing education and incorporating the latest research and evidence into his treatments. He believes every patient deserves to be heard and receive the highest standard of care. He has experience working with many acute and chronic musculoskeletal injuries with special interest in shoulder dysfunction and low back pain.

Furthermore, having an active background and experience working as a kinesiologist allows him to integrate a holistic, movement-based approach for his clients. He understands the importance in educating his clients on the benefits of exercise and a healthy lifestyle, while taking into consideration their individual needs and goals. Outside of the clinic he enjoys working out, listening to podcasts, and spending time with friends and family.

Education:
Jakub completed his B.Sc. in Kinesiology from Simon Fraser University in 2014 and went on to pursue his Masters of Physiotherapy at UCD in Dublin, Ireland.

Professional Qualifications:
Graduate from University College Dublin (Masters of Physiotherapy)
Graduate from Simon Fraser University (Bachelors of Kinesiology)
Registered Interim Physiotherapist (CPTBC)
Standard First Aid & CPR/AED Level C
Kinesio Taping KT1 & KT2
NeuroKinetic Therapy Level 1
Functional Range Conditioning
Acupuncture Canada Dry Needling Level 1 & 2
ICE Total Spine Thrust Manipulation

Stephanie headshot
Registered Physiotherapist

Steph Boivin

Steph earned her Doctor of Physiotherapy in Australia. Prior to completing her physio degree, Steph worked as a Kinesiologist creating exercise-based programs to assist patients with returning to all aspects of their daily lives. She has worked extensively with ICBC and WorkSafeBC patients providing services for active rehab and occupational rehab programs. In addition, she helps patients in returning to work by assessing their worksites and providing them with return-to-work strategies and support.

Steph grew up in Langley playing competitive soccer and currently plays weekly on a rec team. She sustained several sports injuries growing up and worked closely with a variety of healthcare professionals to assist her in safely returning to sport. In addition to playing soccer, she is a lover of all sports and is always down to play or sit down and watch a game.

Steph enjoys working with all ages and demographics and wants to help get you back to all aspects of your life. She believes that daily movement and exercise prescription are the best ways to support you in returning to all your activities of daily living. An exercise-based approach, supplemented with hands on techniques and education regarding your injury can help you get back to doing what you love.

Outside the clinic, Steph leads an active lifestyle participating in soccer, skiing and spinning. Steph loves to travel and is always planning her next adventure. Steph is passionate about assisting patients achieve their wellness goals and believes by working together, we can help you get back to the things you enjoy!

Schedule with Steph

Kristine Nidea headshot
Registered Physiotherapist

Kristine Nidea

Meet Kristine Nidea, Registered Physiotherapist!

With over 9 years of clinical experience, Kristine is an internationally trained physiotherapist from the Philippines who now practices in British Columbia. She has dedicated her career to helping people regain mobility, strength, and independence through personalized, evidence-based physiotherapy care.

Kristine is known for her holistic and detail-oriented approach to assessment and treatment. She takes the time to truly listen, identify the root cause of pain or limitation, and create goal-oriented treatment plans that align with each patient’s recovery journey and lifestyle.

Her areas of expertise include:

Manual Therapy & Joint Mobilization

Post-Surgical & Musculoskeletal Rehabilitation (neck, back, and joint pain)

Neurological Rehabilitation — stroke, Parkinson’s disease, and amyotrophic lateral sclerosis (ALS)

Geriatric Conditioning & Functional Mobility Training

Return to Work Rehabilitation — restoring function, strength, and endurance for safe and confident work reintegration

Personalized Exercise Prescription & Functional Strengthening Programs or Overall Conditioning Program

Kristine’s treatment style is compassionate yet structured — combining thorough clinical assessments with practical, progressive interventions. She believes rehabilitation goes beyond symptom relief; it’s about restoring function, building confidence, and helping people return to the life and activities that matter most.

Whether you’re recovering from an injury, managing a neurological condition, preparing to return to work, or working on your strength and independence, Kristine will guide you with expertise, empathy, and dedication.

Puloma headshot
Registered Physiotherapist

Puloma Kaushal

Puloma believes physiotherapy should feel like a supportive and empowering partnership, tailored to each person’s unique story, goals, and lifestyle. She graduated from the University of British Columbia (UBC) with a Master of Physical Therapy degree in 2026, and also holds a Bachelor of Science (Honours) in Global Health and Nutrition from UBC. She brings a diverse healthcare and leadership background, having worked as a Medical First Responder with St. John Ambulance and as a Crisis Responder with the Fraser Health Crisis Line. Puloma was also elected by her peers and the physiotherapy community across British Columbia to serve as a Director with the Physiotherapy Association of British Columbia, where she led professional advocacy, community engagement, and student skills development initiatives.

Puloma grew up in Burnaby and recently moved to Langley. She has had the privilege of treating patients across British Columbia’s diverse cities, islands, and valleys in homes, community health centres, hospitals, and private clinics. Her experience spans all stages of life-from newborns and premature infants in the NICU to seniors over 100 years old-giving her a broad and compassionate perspective on care. She has a clinical interest in musculoskeletal rehabilitation, vestibular therapy, and clinical Pilates. Using an evidence-based and biopsychosocial approach, Puloma begins with a thorough assessment and then incorporates hands-on manual therapy, personalized exercise programs, education, lifestyle strategies, and therapeutic modalities. She takes time to listen carefully and create treatment plans that feel approachable, collaborative, and aligned with each patient’s comfort level and goals.

Whether you are new to physiotherapy or returning after injury, Puloma strives to make every visit a positive and encouraging experience. Outside of the clinic, she enjoys skiing, nature walks, reading, and exploring new cafés-coffee recommendations are always welcome!

Puloma looks forward to helping you feel stronger, move with confidence, and thrive in the activities that make your life meaningful.

Professional Qualifications:

• Canadian Physiotherapy Association Orthopedic Division, Advanced Integrated Musculoskeletal (AIM) Program Level 1
• Concussion Awareness Training Tool (CATT Course)

Rates

Initial Private, 45 Minutes

$137.50

Private Subsequent, 20 Minutes

$95.00

Private Subsequent, 30 Minutes

$104.00

Private Subsequent, 45 Minutes

$135.00

Private Subsequent, 60 Minutes

$170.00

Shockwave, 20 Minutes

$104.00

Extended Shockwave, 30 Minutes

$120.00

Telehealth Initial Session

$137.50

Telehealth Subsequent Session

$104.00