Do you feel stuck with symptoms that never seem to improve, no matter what you try?
Are you frustrated by fatigue, digestive discomfort, or hormonal changes that make everyday life harder?
Do you wonder if lasting change with your body is even possible?
Through evidence-informed nutrition, lifestyle guidance, and compassionate support, you can intentionally shape the future of your health and well-being.
The Approach
Your body already has what it needs to thrive. It just needs the right support.
No guilt. No extremes. No overwhelm.
I help cut through conflicting advice and focus on supporting your body and not fighting it. Together using evidence-informed research, we will build back your resilience, restore balance and create lasting vitality.
Your Coach
Hi, I’m Candace Racanelli – Registered Holistic Nutritionist. I completed my training at the Canadian School of Natural Nutrition in 2025 and additionally received women’s health certification training with Dr. Stacy Sims.
With over 13 years of experience as a Registered Massage Therapist, I saw firsthand how many struggles — pain, fatigue, and inflammation — were deeply connected to digestion, hormones and lifestyle patterns. After understanding and overcoming my own chronic health challenges, these experiences reinforce how to approach and maintain Improved Health and Wellness.
My core areas of focus include:
- Women’s health across every life stage
- How daily choices influence gene expression- epigenetics
- The gut’s inner ecosystem and its role with immunity, digestion and mood
- The gut–brain connection to emotional health
Design Your Health In 2026!
Spaces for the January 2026 programs are limited!
Join the waitlist to secure your spot and get early access to resources that start your journey immediately.
Have a question or want to connect? Fill out the form below and we’ll get back to you shortly.
Upcoming Workshops & Groups
Sponsored by Epoch Integrated Health
Coming Soon
- Food for Mood (4 weeks)
- GeneShift Foundations
- Nourish Postpartum
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Health Coverage?
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Website Disclaimer
The information provided by The Nutrition Co – Health by Design is for educational purposes only and is not a substitute for professional medical advice. Candace Racanelli offers nutrition and wellness coaching and is not a dietitian, physician, pharmacist, or other licensed healthcare professional. The content on this website is not intended to diagnose, treat, or replace the care of a qualified healthcare provider. Always consult with your primary care physician or licensed healthcare professional for diagnosis and treatment of any medical conditions, for medications or medical advice, and before making changes to your health care regimen.