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Manual Lymphatic Drainage

What is Manual Lymphatic Drainage (MLD)?

Lymphatic drainage treatment is a specialized therapeutic technique designed to stimulate the lymphatic system, encouraging the natural flow of lymph fluid throughout the body. This gentle yet effective treatment helps detoxify the body, reduce inflammation, and enhance circulation. By using rhythmic, precise movements, lymphatic drainage supports the body’s natural detoxification pathways, helping to remove metabolic waste, excess fluid, and toxins while improving immune function.

We offer Dr. Vodder-style Manual Lymphatic Drainage (MLD), a highly specialized technique that utilizes light, rhythmic strokes to stimulate the superficial lymphatic system. This method has been clinically studied for its effectiveness in improving fluid balance, reducing lymphedema.

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Benefits of Dr. Vodder-Style Lymphatic Drainage

  • Supports Circulatory & Lymphatic Health – Encourages healthy blood and lymphatic flow, reducing congestion and stagnation.
  • Relieves Tension & Stress – Activates the parasympathetic nervous system, promoting deep relaxation and nervous system balance.
  • Improves Skin & Tissue Health – Enhances complexion, reduces puffiness, and supports tissue regeneration.
  • Aids Digestion & Gut Health – Encourages lymph flow in the abdominal region, supporting detoxification and reducing bloating.
  • Supports Detoxification & Immune Function – Helps flush toxins, metabolic waste, and excess fluid while strengthening immune defenses.
  • Enhances the Body’s Detoxification Pathways – Assists the liver, kidneys, and digestive system in processing and eliminating toxins.
  • Reduces Swelling & Water Retention – Beneficial healing, lymphedema, and inflammation.

Video property of Md Abuzar.

Conditions MLD Can Address

MLD is effective for a wide range of acute and chronic conditions, with some supported by extensive research and others based on clinical observations:

  • Lymphedema (Primary & Secondary)
  • Sports Injuries
  • Complex Regional Pain Syndrome (CRPS) / Reflex Sympathetic Dystrophy (RSD)
  • Breast Health Support
  • Pregnancy-Related Swelling
  • Neurological Conditions (including concussions)
  • Orthopedic Injuries (fractures, sprains)
  • Delayed Onset Muscle Soreness (DOMS)
  • Burn Recovery
  • Edema, Swelling & Inflammation
  • Skin Conditions (scars, stretch marks, acne, rosacea)
  • Venous Insufficiency
  • Arthritis & Joint Pain
  • Diabetes-Related Edema

Benefits of MLD

MLD offers a variety of health and wellness benefits, including:

  • Improved lymphatic circulation and immune system function
  • Pain relief through reduced inflammation and removal of pain-inducing chemicals
  • Enhanced recovery from surgery and injuries
  • Detoxification and waste removal from the body
  • Reduced swelling, fluid retention, and inflammation
  • Calming effects on the nervous system
  • Maintenance of healthy connective tissues

Important Considerations Prior to Booking

While lymphatic drainage is a gentle and non-invasive therapy, it is not suitable for everyone. If you have any of the following conditions, please contact us before booking to ensure this treatment is safe and appropriate for you:

Your well-being is our top priority. If any of the conditions below apply to you, please get in touch with us before scheduling your appointment.

  • Acute infections (such as colds, flu, or any bacterial/viral infection)
  • Cardiovascular disease (including heart failure, thrombosis, or uncontrolled hypertension)
  • Kidney disease (as lymphatic drainage increases fluid movement, it may place additional strain on the kidneys)

Our Experts

RMT

Kelsey Fyfe

Kelsey Fyfe is a Registered Massage Therapist (RMT) with a rich background in personal training and endurance athletics. Having been a competitive endurance athlete, she understands firsthand the physical challenges and injuries that come with pushing the body to its limits. This personal experience has driven her passion for helping others recover, heal, and thrive through the therapeutic power of massage.

Before transitioning to massage therapy, Kelsey spent years as a personal trainer, where she gained valuable insights into movement mechanics, injury prevention, and rehabilitation. Her understanding of the body allows her to tailor treatments to each individual’s needs, combining techniques that enhance recovery and promote long-term wellness.

Outside of her practice, Kelsey enjoys spending her free time in the mountains, biking or hiking with her dog. This connection to nature and outdoor activities fuels her belief in the importance of maintaining a healthy, active lifestyle, and she is committed to helping others achieve their best physical potential—whether it’s recovering from an injury or simply improving mobility

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RMT

Melissa Seward

Melissa was born and raised in Vancouver, BC, and has always had an interest in personal health and wellness. Her passion for working with people and her own positive experiences with massage therapy led her to pursue a career as an RMT. She is currently waiting for the results of the Fall 2024 RMT Registration Exams, after completing a 2700-hour program.

Melissa values open communication and takes the time to understand your personal goals. She creates individualized treatment plans using a variety of techniques tailored to each person’s needs, including Swedish techniques, myofascial release, and joint mobilization, among others.

When she is not at work Melissa loves to learn new skills, cook delicious meals, and spend time outdoors with her family.

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Rates

30 Minute Session

$95.00

45 Minute Session

$120.00

60 Minute Session

$145.00

MLD Consultation (30 minutes)

$95.00