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Registered Massage Therapy

Massage Therapy 101

Registered Massage Therapy is the manipulation of the body’s soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. Massage therapy is an important element of optimal health for many of our clients overcoming chronic conditions, dealing with post-surgical pain, rehabilitation, or simply battling the rigors of a taxing training regimen, our massage therapists have a broad understanding of their field and a diversity of understanding and techniques.

Massage Therapy can be used to treat both acute and chronic conditions. Epoch’s RMTs work with a wide variety of patients and clients in the treatment of illness, injury rehabilitation, and disability. Massage therapy can be beneficial to a wide variety of conditions and is an excellent addition to your everyday health regimen.

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RMT Services Include:

Deep Tissue Massage

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fiber's of the muscles, tendons and fascia.

Swedish Massage

Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

Craniosacral Therapy

Craniosacral therapy or cranial osteopathy is a form of alternative therapy that uses gentle touch to palpate the synarthrodial joints of the cranium.

Trigger-Point Release Therapy

Trigger point myotherapy also known as neuromuscular therapy or sometimes massage therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. Pressure is applied with the fingers, knuckles, and/or elbow in ten to thirty second intervals to effectively alleviate the muscle spasm.

Pre/Post Natal Massage

Prenatal massage is a technique involving deep bodywork to improve circulation, take strain off muscles and joints, and help during prenatal and postpartum pregnancy phases. Massage therapy can help minimize the discomforts of pregnancy.

Our Therapists

Owner & Founder, RMT

Ollivor (Olli) Dickson

Owner and Founder of Epoch Integrated Health, Ollivor (Olli) Dickson is a second-generation massage therapist who graduated from the West Coast College of Massage Therapy in 2019. Growing up in the Okanagan, Olli grew up playing high-level sports before leaving home at age 16 to pursue a 5-year junior hockey career that landed him in the WHL, AJHL, and KIJHL. Following his hockey career, Olli turned to managing, coaching, and scouting in the junior hockey ranks. Olli attributes his success at the rink to massage therapy as a recovery method for training and injuries he sustained over the course of his career.

In 2018, Olli moved from the South Okanagan to the Lower Mainland to pursue his passion for massage therapy. During his time in school, Olli worked in many different areas of practice, some of which included Friends for Life Society in Vancouver, Canucks Place, GF Strong Rehabilitation Centre, and Last Door Recovery Centre. Olli is trained in Swedish Massage Therapy, Deep Tissue Massage Therapy, Sports Massage Therapy, Myofascial Release, Joint mobilization as well as Pregnancy Massage.

Olli believes in a holistic and hands-on approach when helping his patients improve their quality of life. To help his patients achieve their treatment goals Olli incorporates active homecare modalities into his treatment plans. Olli also incorporates active, passive, and resisted ranges of motion into his practice with the hopes of maintaining or enhancing his patient’s mobility.

With a patient-focused approach Olli’s treatments start with a thorough assessment of his patients, this allows for Ollivor to find the best treatment plan for that particular treatment with the patient’s consent. During treatment time Olli continuously assesses and re-assesses his patient in order to confirm said treatment plan is working. After treatment, Olli then reassesses his patients and prescribes them with homecare modalities as previously mentioned. Olli’s area of focus has been treating patients with acute, chronic pain and dysfunction, and he also has had experience working with both amateur and professional athletes throughout his career.

Ollivor’s approach to therapy is to treat the body as a whole, not just addressing the immediate symptoms, in order to facilitate healing at the origin of the problem. Olli is a passionate and caring person as he helps his patients embark on their healing journeys.

Massage Therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health.

Schedule with Olli
RMT

Candace Racanelli

My interest in becoming a RMT stemmed from personally benefiting from massage therapy. Massage helped me as I trained for a half marathon and overcame an MVA injury. Such experiences motivated me to learn how I could help others prevent and recover from injuries and meet their personal goals.

I believe that the body has an inherent ability to heal itself. My goal is to determine the underlying issue through clinical assessment and to make corrections through clinical treatment and home care such as strengthening exercise, stretch and hydrotherapy.

I work with each patient, creating an individualized treatment plan, and view the recovery process as a team effort. I believe effective massage therapy can provide lasting change for a healthier you. I work with your individual needs and goals so you can be at your best!

Candace is a graduate of Vancouver College of Massage Therapy’s 3000 hour Registered Massage Therapy program. She is also certified in Manual Lymph Drainage (MLD), Combined Decongestive Therapy (CDT), Lymph taping and Graston’s technique.

Schedule with Candace
RMT

Jessica Bernath

My name is Jessica, I am a graduate from West Coast College of Massage Therapy competency-based mastery level program, graduating in august of 2022 with academic excellence. During school I enjoyed learning the intricate anatomy and physiology of the human body, with particular interest in Muscle anatomy.

I enjoy working on a variety of cases having particular interest in sport rehabilitation, headaches / migraines, and deep tissue massage. My Focus with each treatment is to help get every patient back to optimal and pain free function. My typical treatments involve techniques such as general Swedish massage, Muscle stripping, trigger point release, and active stretching.

Schedule with Jessica
RMT

Lois Reyes

Lois is a skilled massage therapist with a passion for helping people feel better. She has an intuitive touch and the ability to tailor each session to meet the unique needs of her clients. Lois reaps great satisfaction from helping people with their problems and is always looking for new and improved ways to help with her patients healing.

Throughout her career, Lois has helped clients of all ages and backgrounds find relief from a wide range of physical and emotional issues, from chronic pain and injury recovery to stress and anxiety. She takes a holistic approach to her work, recognizing that the mind and body are intimately connected, and works to create a relaxing and supportive environment for her clients to heal.

With her warm and compassionate nature, combined with her extensive knowledge and experience in massage therapy, Lois is dedicated to helping her clients achieve optimal health and wellness, one massage at a time.

In her free time, Lois enjoys travelling with her family and trying out new food.

Schedule with Lois
RMT

Kelsey Hari

Kelsey graduated from West Coast College of Massage Therapy in December of 2019, where she gained hands-on clinical experience treating a diverse range of individuals and conditions.

She leads an active lifestyle and takes pride in choosing a career that helps people get back on their feet. When she isn’t working you can find her on the soccer and baseball field or exploring our beautiful province. Along with her keen interest in learning about human anatomy, Kelsey’s passion for health and wellness brought her to a new rewarding career path as a Massage Therapist.

She tailors her treatments to each individual and is always up for a challenge. Her techniques include deep tissue, trigger point release, active stretching, neuromuscular and facial techniques tied together with flowing swedish massage to achieve treatment goals. She is welcoming new patients and is looking forward to being a valuable part of your health and wellness.

Schedule with Kelsey
RMT

Samantha Boyd

Samantha graduated from CDI’s Registered Massage Therapy program in November 2020.

Samantha has grown up playing sports and spending time outdoors. Her passion for health and fitness is what lead her into choosing the career of massage therapy. She believes manual therapy plays an important role in not only injury rehab but also in daily activities of living. Her treatment style includes deep tissue, trigger point therapy and Swedish massage. Her treatment plans are uniquely tailored to the specific needs of each individual.

Schedule with Samantha
RMT

Ekdeep Sekhon

Ekdeep Sekhon was in the Sport Science program at Douglas when she found interest in pursuing registered massage therapy. She is a graduate of the Registered Massage Therapy Program at CDI College. She’s always had a passion for helping improve physical and emotional health and commits to providing the best care for her patients.

Ekdeep’s areas of expertise are:

  • Trigger point Release
  • Myofascial Release
  • Athletic/Sports Treatment
  • Joint Mobilization
  • Active Release

With experience treating a wide demographic of patients, from young children up to senior citizens, Ekdeep’s goal is to help improve mobility, reduce pain, and improve mental awareness. Ekdeep also has experience working with athletes. She especially enjoyed working with the Fiji national rugby team when they came to Vancouver for Rugby Sevens World Series in 2016.

Ekdeep loves to spend time in the outdoors and also loves to travel. She’s travelled to Europe twice and hopes to explore other countries in the future.

Schedule with Ekdeep
RMT

Meexay Rattana

Meexay, a graduate of the CDI College Massage Therapy program in March 2023, possesses a strong educational background in massage therapy. With a rich history in sports, including football, rugby, weight training, and powerlifting, he offers valuable insights into neuromuscular movement patterns, enabling him to deliver clinical-based treatments effectively. Meexay is proficient in various massage modalities, such as Swedish Massage, Petrissage, Sports Massage, Muscle Energy Techniques, PNF, and Joint Mobilization, allowing him to address a wide range of issues and conditions, including headaches from muscle tension, neck, back, and shoulder pain, lower back pain, and lower body conditions.

Beyond his professional expertise, Meexay has a passion for fitness, culinary arts, hiking, and travelling, reflecting a well-rounded personality with a strong focus on health and wellness. His unwavering commitment to helping clients achieve their wellness goals ensures tailored and effective treatments. If you’re seeking a Registered Massage Therapist who offers a comprehensive clinical approach and a diverse set of massage techniques, Meexay is an excellent choice to support your journey towards optimal health and well-being.

Schedule with Meexay
RMT

Aimee Warren

Aimee graduated from the West Coast College of Massage Therapy in August 2023. Prior to the massage program Aimee pursued a bachelor’s degree in Physical and Health Education.She grew up in Dubai playing soccer and softball and has always had a passion for exercise and health sciences, which is what led her to choose a career in massage therapy.

Being an active person she knows how important it is to people to be able to progress through their rehabilitation journey and get back to doing the things they love. She felt the holistic approach of massage therapy is key to helping people achieve their goals, as it not only focuses on the physical aspect of healing, but the mental aspect as well.

Outside the clinic, Aimee enjoys mountain biking, going to the gym, spending time with family and friends, and hiking with her dog.

Schedule with Aimee
RMT

Maximillian (Max) Metzner

Max is a recent graduate from the West Coast College of Massage Therapy College. With his recent certification as an RMT, his knowledge is contemporary and current, and he is eager to help you through your pain, tension, and discomfort.

With a background of playing competitive hockey for over 20 years, Max has gained a greater appreciation for muscular injury, recovery, and rehabilitation. Throughout the various strains, sprains, fractures, and concussions he acquired through his hockey career, he found relief and recovery through massage therapy. Now, he is eager to provide to others what many RMTs have provided to him in the past.

Beyond his appreciation for the physical relief massage therapy can provide, Max is fascinated by how massage calms the mind, and reduces tension, anxiety, and stress. Alongside his knowledge of anatomy and pathology, he incorporates a natural rhythm and flow that soothes and relaxes mind and body to complement his therapeutic approach.

Max tailors his treatments to fit each individual case, condition, and client. He is proficient in Swedish Massage, Trigger Point therapy, myofascial release, neuromuscular techniques, and joint mobilizations. He has an interest in using guided breathing and meditation in his treatments, working indirectly with his patient’s nervous system to facilitate maximum release and relaxation.

Muscle-borne headaches and migraines have deeply interested Max in his education and current practice. Book in with Max if you are experiencing consistent headaches and migraines, and he would be happy to help reduce your symptoms and direct you towards the help and care your body needs.

Max’s approach to massage therapy is guided by the Greek term eudaimonia, which roughly translates to the art of living well, and he is dedicated to helping his clients achieve their optimal body health goals. Max chooses to work in multidisciplinary clinics like Epoch Integrated Health to ensure that his clients have access to the care their body requires, and he would be happy to refer you to the specialty that would facilitate your healing journey.

Schedule with Max

RMT

Karen Ortega

Karen likes to incorporate deep tissue and relaxation methods into her treatments to help improve Range of Motion, Mood and overall health. Karen gained her knowledge as an RMT at the well established Vancouver College of Massage Therapy. Prior to attending VCMT, Karen spent 8 years in healthcare working for Fraser Health where she was able to integrate the empathy and compassion that she gives her patients at Epoch.

Karen, a self proclaimed foodie loves to go out to local restaurants to enjoy a good meal amongst family and friends, while also enjoying the beautiful sights around the lower mainland Karen loves to get out in nature and as most anybody she loves to kick back and enjoy a good movie.

Karen’s favorite part about being an RMT is the feeling she gets knowing that she has improved her patients quality of life, whether it be injury recovery or just helping them relax, Karen will always make sure she puts forth her absolute best to make sure you’re leaving feeling your absolute best.

Schedule with Karen
RMT

Simerpreet Dhillon

Simerpreet Dhillon is a registered massage therapist in good standing with the College of Complementary Health Professionals of British Columbia (CCHPBC).

Throughout her career as an RMT, Simerpreet has had the opportunity to work with patients with sports injuries, pre-and post-partum, and seniors. Her passion for anatomy and manual therapy has led her to choose massage therapy as a profession. She graduated from Humber College, Ontario in 2021, where she was recognized for achieving the highest academic average in her graduating class. She also obtained a bachelor’s degree in health science with distinction in 2023 from Thompson Rivers University.

Simerpreet is passionate about giving the best care possible to each client using her deep understanding of the body’s physiological and anatomical knowledge. She believes in the holistic approach to health where the body is treated as a whole unit.

Currently, Simerpreet is enrolled in a manual osteopath program at the Canadian School of Osteopathy.

Schedule with Simerpreet
RMT

Katherine Folster

Katherine graduated from the Registered Massage Therapy program at Langara College in December 2023. In school she gained an in-depth understanding of the human body, and had the pleasure of working with a variety of patients in different stages of life. She is a firm believer in patient-centred care, and takes the time to get to know each patient in order to provide effective treatments.

Katherine believes that anyone can benefit from massage therapy, whether they are recovering from an injury, experiencing chronic pain, or simply looking to maintain their general wellbeing. Her treatment modalities include Swedish and deep tissue massage, myofascial release, trigger point therapy, and stretching. She looks forward to working with you and helping you feel your best.

Schedule With Katherine
RMT

Justin Sidhu

Justin graduated from the University of Fraser Valley in 2021 with a bachelor’s degree in kinesiology with an extended minor in psychology.After a year as a kinesiologist, he wanted to pursue a more hands-on approach to helping patients reach their health & wellness goals.

He graduated from West Coast College of Massage Therapy in December of 2023, where he gained extensive experience with various physiological conditions and sports injuries among a vast group of patients.

Justin’s areas of expertise are trigger point release, joint mobilization, myofascial release, active neuromuscular facilitation, deep tissue massage, swedish massage, and petrissage massage.This allows him to address a wide range of conditions, restoring strength and mobility, while reducing muscle tension to promote overall wellbeing.

In his downtime, he is working on his farm, weightlifting, going for walks, trying new restaurants, and has a recent new found passion for golf.Justin is committed to helping enrich the lives of his patients through massage therapy by creating tailored individual treatment plans.

Justin is an excellent choice for anyone looking to restore overall wellbeing in their day to day life.

Schedule with Justin
RMT

Kyle Kwong

Kyle is a graduate from West Coast College of Massage Therapy. During his schooling, he had the pleasure of working with many individuals throughout outreach programs at UBC, Douglas College Varsity, South Granville Seniors Centre, Burnaby Association for Community Inclusion, BC Women’s Hospital and Canuck Place Children’s Hospice.

His treatments vary from patient to patient, consisting of techniques such as Swedish massage, trigger point release, proprioceptive neuromuscular facilitation, joint mobilizations and myofascial release.

Kyle is incredibly passionate about helping his patients and customizes each treatment plan to reach their goals. He is devoted to getting his patients back to doing the things they love, pain free.

Outside of work, Kyle spends his free time keeping active in the gym, going hiking in the summer, and skiing in the winter.

Schedule with Kyle
RMT

Shelby Murphy

Shelby graduated from CDI South Surrey November 2022. She has many hours at CDI college with over 330 direct clinical experience working with patients. With a background in the health profession as a Healthcare Assistant and Gym/Fitness, Shelby wants to direct her focus to helping people with systemic and or sport injuries and conditions. During treatment she utilizes a combination of swedish, manual and active techniques including myofascial release, trigger point therapy, deep tissue therapy, neuromuscular facilitation remedial exercise and patient education in order to reach each patient’s specific goals. She is very excited to be a part of the Epoch team and looks forward to continuing growing in her abilities, knowledge and experience! New clients are always welcome.

Schedule with Shelby
RMT

Melissa Seward

Melissa was born and raised in Vancouver, BC, and has always had an interest in personal health and wellness. Her passion for working with people and her own positive experiences with massage therapy led her to pursue a career as an RMT. She is currently waiting for the results of the Fall 2024 RMT Registration Exams, after completing a 2700-hour program.

Melissa values open communication and takes the time to understand your personal goals. She creates individualized treatment plans using a variety of techniques tailored to each person’s needs, including Swedish techniques, myofascial release, and joint mobilization, among others.

When she is not at work Melissa loves to learn new skills, cook delicious meals, and spend time outdoors with her family.

Schedule With Melissa
RMT

Avineet Sekhon

Avi is a Registered Massage Therapist who graduated from the West Coast College of Massage Therapy in Victoria B.C. Her interest in human anatomy and physiology began while pursuing her Bachelor’s of Kinesiology degree at the University of the Fraser Valley. She grew up playing all kinds of sports but spent most of her childhood playing soccer. If she wasn’t playing, she found ways to be involved in the game by volunteering as a coach or helping with warm ups and taping from the bench. Avi is passionate about helping athletes enhance their performance, whether in maintenance or rehabilitation. In addition to sports treatments, she also has an interest in working with patients who suffer from headaches, overuse injuries and injuries post motor vehicle incidents. As a massage therapist, she utilizes a combination of various modalities such as myofascial release, deep tissue massage, trigger point release therapy and active release therapy. In her spare time, you can find Avi spending her time with family, in the gym or cheering on the Vancouver Canucks. She enjoys the simple things in life such as nature walks with her dog, Bambi and a nice warm bowl of pho.

Schedule with Avineet

Rates

30 Minutes

$85.00

45 Minutes

$110.00

60 Minutes

$135.00

75 Minutes

$160.00

90 Minutes

$192.50

45 Minutes, Student RMT

$55.00

60 Minutes, Student RMT

$60.00